| November 2017 |
| Sun 19: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
20.29g |
|
20.63g |
|
-
|
-
|
| Sat 18: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
28.91g |
|
122.58g |
|
-
|
-
|
| Fri 17: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
29.48g |
|
26.79g |
|
-
|
-
|
| Thu 16: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
47.42g |
|
93.50g |
|
1439*
|
 430
|
| Wed 15: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
33.77g |
|
65.86g |
|
1425*
|
581
|
| Tue 14: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
24.83g |
|
87.40g |
|
1459*
|
786
|
| December 2016 |
| Tue 6: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
29.81g |
|
24.40g |
|
-
|
-
|
