mavisakalcik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Sat 5: 475 * 16%
Fat:
 
Prot:
 
Carbs:
17.32g
 
17.23g
 
62.56g
- -
Tue 1: 78 * 3%
Fat:
 
Prot:
 
Carbs:
5.30g
 
6.29g
 
0.56g
- -
December 2018
Wed 26: 377 * 13%
Fat:
 
Prot:
 
Carbs:
16.35g
 
23.53g
 
33.05g
- -
Tue 25: 1783 * 59%
Fat:
 
Prot:
 
Carbs:
28.56g
 
60.29g
 
344.24g
- -
Mon 24: 1230 * 41%
Fat:
 
Prot:
 
Carbs:
48.58g
 
64.71g
 
137.28g
- -
December 2016
Mon 5: - - 2680* -
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