| January 2023 |
| Fri 20: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
88.43g |
|
168.23g |
|
-
|
-
|
| Thu 19: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
11.52g |
|
61.42g |
|
-
|
-
|
| Wed 18: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
107.06g |
|
177.22g |
|
-
|
-
|
| Tue 17: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
49.33g |
|
12.04g |
|
-
|
-
|
| Mon 16: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.36g |
|
143.93g |
|
49.80g |
|
-
|
-
|
| Sun 15: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
143.45g |
|
117.09g |
|
-
|
-
|
| Thu 12: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
107.10g |
|
79.14g |
|
-
|
-
|
| Tue 10: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
94.03g |
|
96.48g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
111.89g |
|
123.02g |
|
108.61g |
|
-
|
-
|
| Thu 8: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
68.99g |
|
223.64g |
|
-
|
-
|
| Wed 7: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
72.60g |
|
125.54g |
|
-
|
-
|
| Mon 5: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
5.45g |
|
21.63g |
|
-
|
-
|
| Fri 2: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
23.43g |
|
100.12g |
|
-
|
-
|
| Thu 1: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
120.08g |
|
132.89g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
2003 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
78.83g |
|
187.36g |
|
-
|
-
|
| Tue 29: |
2127 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
61.97g |
|
213.49g |
|
-
|
-
|
| Mon 28: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
62.77g |
|
142.59g |
|
-
|
-
|
| Sun 27: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
27.03g |
|
67.54g |
|
-
|
-
|
| Sat 26: |
2173 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
115.46g |
|
94.18g |
|
142.90g |
|
-
|
-
|
| Fri 25: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
31.67g |
|
128.30g |
|
-
|
-
|
