| April 2023 |
| Mon 17: |
747 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
44.08g |
|
69.96g |
|
-
|
-
|
| Sun 16: |
409 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
16.88g |
|
58.20g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1210 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
87.41g |
|
86.98g |
|
-
|
-
|
| Sun 26: |
77 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.79g |
|
15.95g |
|
-
|
-
|
| Fri 24: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.38g |
|
7.12g |
|
-
|
-
|
| Thu 23: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.33g |
|
17.14g |
|
-
|
-
|
| Mon 20: |
178 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
11.24g |
|
7.03g |
|
-
|
-
|
| Sat 18: |
223 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
12.44g |
|
14.86g |
|
-
|
-
|
| Thu 16: |
213 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
3.41g |
|
39.96g |
|
-
|
-
|
| Sun 5: |
147 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
11.37g |
|
1.88g |
|
-
|
-
|
| Sat 4: |
1078 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
73.15g |
|
75.78g |
|
-
|
-
|
| Fri 3: |
964 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
83.05g |
|
30.67g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
599 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
83.23g |
|
30.70g |
|
-
|
-
|
| Mon 20: |
1102 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
71.08g |
|
86.18g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
76.62g |
|
177.53g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
53.34g |
|
157.92g |
|
-
|
-
|
| Tue 25: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
13.96g |
|
29.16g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
21.25g |
|
71.06g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
40.52g |
|
126.08g |
|
-
|
-
|
| Sat 29: |
2042 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
98.13g |
|
236.84g |
|
-
|
-
|
