| June 2024 |
| Wed 26: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
5.17g |
|
88.39g |
|
-
|
-
|
| Tue 25: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
25.40g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
63.97g |
|
105.94g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
57.00g |
|
104.57g |
|
-
|
-
|
| Thu 28: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
124.38g |
|
75.15g |
|
129.84g |
|
-
|
-
|
| Wed 27: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
19.27g |
|
25.12g |
|
-
|
-
|
| Tue 26: |
2256 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
120.57g |
|
87.45g |
|
207.35g |
|
-
|
-
|
| Mon 25: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
19.74g |
|
64.68g |
|
-
|
-
|
| Fri 1: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
25.92g |
|
42.24g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
41.93g |
|
171.28g |
|
-
|
-
|
| Sat 24: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
78.13g |
|
76.75g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
34.93g |
|
5.22g |
|
-
|
-
|
| Sun 21: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
24.83g |
|
87.97g |
|
-
|
-
|
| Sat 6: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
39.30g |
|
99.87g |
|
-
|
-
|
| Fri 5: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
73.78g |
|
103.07g |
|
-
|
-
|
| Thu 4: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
41.65g |
|
162.66g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
375 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
17.61g |
|
28.81g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
32.38g |
|
105.87g |
|
-
|
-
|
| Wed 25: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
34.46g |
|
166.67g |
|
-
|
-
|
| Mon 23: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
20.76g |
|
55.60g |
|
-
|
-
|
