| August 2024 |
| Mon 12: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
32.69g |
|
54.99g |
|
957*
|
 578
|
| Sun 11: |
-
|
-
|
|
1547*
|
-
|
| Sat 10: |
-
|
-
|
|
1528*
|
-
|
| Fri 9: |
-
|
-
|
|
1462*
|
-
|
| Thu 8: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
9.89g |
|
39.16g |
|
1580*
|
1358
|
| Wed 7: |
-
|
-
|
|
1482*
|
-
|
| Tue 6: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
9.29g |
|
49.44g |
|
1588*
|
1240
|
| Mon 5: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
43.03g |
|
108.48g |
|
1704*
|
817
|
| Sun 4: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
43.97g |
|
51.89g |
|
1388*
|
731
|
| Sat 3: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
42.00g |
|
22.00g |
|
1816*
|
1378
|
| Fri 2: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
5.13g |
|
33.70g |
|
1523*
|
1342
|
| Thu 1: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
7.52g |
|
58.83g |
|
1485*
|
1199
|
| July 2024 |
| Wed 31: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
5.44g |
|
9.38g |
|
1461*
|
1244
|
| Tue 30: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
11.31g |
|
35.52g |
|
1567*
|
1193
|
| Mon 29: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
1.30g |
|
8.37g |
|
1725*
|
1650
|
| Sun 28: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
34.47g |
|
59.03g |
|
1446*
|
823
|
| Sat 27: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
24.49g |
|
76.79g |
|
1833*
|
1242
|
| Fri 26: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
5.75g |
|
45.43g |
|
1533*
|
1335
|
| Thu 25: |
-
|
-
|
|
1414*
|
-
|
| Wed 24: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
33.99g |
|
22.03g |
|
1493*
|
969
|
