| April 2019 |
| Fri 19: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
20.50g |
|
158.47g |
|
-
|
-
|
| Thu 18: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
21.39g |
|
170.12g |
|
-
|
-
|
| Wed 17: |
-
|
-
|
|
1733*
|
-
|
| Tue 2: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
12.18g |
|
195.23g |
|
-
|
-
|
| Mon 1: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
39.24g |
|
125.12g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
39.50g |
|
216.08g |
|
-
|
-
|
| Mon 4: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
22.42g |
|
64.21g |
|
-
|
-
|
| January 2019 |
| Sat 12: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
91.22g |
|
143.77g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
47.90g |
|
49.15g |
|
-
|
-
|
| Thu 27: |
646 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
39.52g |
|
79.03g |
|
-
|
-
|
| Tue 25: |
1426 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
40.17g |
|
203.60g |
|
-
|
-
|
| Sat 22: |
175 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
3.29g |
|
38.95g |
|
-
|
-
|
| Mon 3: |
1035 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
46.77g |
|
148.53g |
|
-
|
-
|
| Sat 1: |
392 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
29.67g |
|
46.56g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
677 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
27.41g |
|
118.17g |
|
1745*
|
 1068
|
| October 2018 |
| Wed 10: |
696 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
26.58g |
|
103.28g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
952 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
17.21g |
|
198.73g |
|
-
|
-
|
| Mon 13: |
245 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
5.29g |
|
50.95g |
|
-
|
-
|
| Sun 12: |
969 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
60.39g |
|
162.14g |
|
-
|
-
|
| Thu 9: |
1370 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.89g |
|
19.85g |
|
67.36g |
|
-
|
-
|
| Wed 8: |
375 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
8.29g |
|
60.95g |
|
-
|
-
|
