| June 2022 |
| Mon 27: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
16.07g |
|
50.68g |
|
-
|
-
|
| Sat 18: |
1321 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
68.07g |
|
185.85g |
|
-
|
-
|
| Tue 7: |
1405 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
65.34g |
|
126.35g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
360 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
19.07g |
|
27.96g |
|
-
|
-
|
| Mon 2: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
20.22g |
|
2.92g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Tue 26: |
1159 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
32.71g |
|
96.90g |
|
-
|
-
|
| Mon 25: |
1028 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
76.75g |
|
59.90g |
|
-
|
-
|
| Sun 24: |
1203 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
55.83g |
|
120.39g |
|
-
|
-
|
| Fri 22: |
616 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
32.86g |
|
41.75g |
|
-
|
-
|
| Thu 21: |
1200 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
78.42g |
|
120.82g |
|
-
|
-
|
| Sat 16: |
1040 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
52.73g |
|
86.66g |
|
-
|
-
|
| Wed 13: |
1107 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
87.13g |
|
71.35g |
|
-
|
-
|
| Mon 11: |
1022 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
85.57g |
|
52.95g |
|
-
|
-
|
| Sun 10: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
27.59g |
|
1.24g |
|
-
|
-
|
| Fri 8: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
10.00g |
|
25.00g |
|
-
|
-
|
| Tue 5: |
597 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
56.52g |
|
39.13g |
|
-
|
-
|
| Mon 4: |
999 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
85.74g |
|
71.11g |
|
-
|
-
|
| Sun 3: |
1547 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
108.94g |
|
108.44g |
|
-
|
-
|
| Sat 2: |
1235 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
113.47g |
|
95.46g |
|
-
|
-
|
