| June 2024 |
| Tue 4: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
24.67g |
|
47.88g |
|
-
|
-
|
| Mon 3: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
54.82g |
|
78.82g |
|
-
|
-
|
| Sun 2: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
49.63g |
|
71.09g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
14.71g |
|
63.30g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
57.73g |
|
14.93g |
|
-
|
-
|
| April 2020 |
| Thu 9: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
45.84g |
|
39.37g |
|
-
|
-
|
| January 2018 |
| Sat 13: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
48.74g |
|
81.58g |
|
-
|
-
|
| Fri 12: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
20.93g |
|
30.84g |
|
3219*
|
 2854
|
| Sun 7: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
17.56g |
|
17.33g |
|
-
|
-
|
| December 2017 |
| Sun 24: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
40.99g |
|
18.78g |
|
2937*
|
2547
|
| Fri 22: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
25.93g |
|
33.86g |
|
-
|
-
|
| Mon 11: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
35.53g |
|
64.63g |
|
-
|
-
|
| Fri 8: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
58.32g |
|
101.50g |
|
2793*
|
1649
|
| Sun 3: |
414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
12.68g |
|
31.68g |
|
-
|
-
|
| Fri 1: |
227 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.55g |
|
59.61g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
503 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
47.48g |
|
19.37g |
|
-
|
-
|
| Fri 24: |
512 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
20.99g |
|
47.88g |
|
2840*
|
2328
|
| Thu 23: |
652 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
36.82g |
|
43.96g |
|
2850*
|
2198
|
| Fri 17: |
475 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
18.03g |
|
40.75g |
|
-
|
-
|
| Thu 16: |
352 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
40.77g |
|
21.04g |
|
-
|
-
|
