| September 2024 |
| Mon 16: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
40.75g |
|
72.12g |
|
-
|
-
|
| Thu 5: |
431 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
33.05g |
|
63.94g |
|
-
|
-
|
| Wed 4: |
461 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
40.25g |
|
65.26g |
|
-
|
-
|
| Tue 3: |
2188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
96.10g |
|
298.57g |
|
-
|
-
|
| Mon 2: |
1928 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
61.09g |
|
257.88g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2034 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
105.76g |
|
183.72g |
|
-
|
-
|
| Thu 29: |
1788 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
71.01g |
|
175.08g |
|
-
|
-
|
| Wed 28: |
1538 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
132.82g |
|
111.67g |
|
-
|
-
|
| Tue 27: |
2155 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
133.87g |
|
236.16g |
|
-
|
-
|
| Mon 26: |
1712 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
100.00g |
|
187.28g |
|
-
|
-
|
| Sun 25: |
2394 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
113.99g |
|
283.91g |
|
-
|
-
|
| Sat 24: |
1876 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
145.06g |
|
172.90g |
|
-
|
-
|
| Fri 23: |
1941 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.69g |
|
78.68g |
|
191.29g |
|
-
|
-
|
| Thu 22: |
1967 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
138.64g |
|
161.30g |
|
-
|
-
|
| Wed 21: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
98.15g |
|
199.13g |
|
-
|
-
|
| Tue 20: |
1907 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
122.21g |
|
202.91g |
|
-
|
-
|
| Mon 19: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
78.65g |
|
103.12g |
|
-
|
-
|
| Sun 18: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
43.35g |
|
42.29g |
|
-
|
-
|
| Fri 16: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
48.24g |
|
114.58g |
|
-
|
-
|
| Thu 15: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
63.94g |
|
91.51g |
|
-
|
-
|
