| September 2024 |
| Fri 20: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
71.95g |
|
125.33g |
|
-
|
-
|
| Tue 17: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
35.41g |
|
80.55g |
|
-
|
-
|
| Fri 13: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
29.57g |
|
118.23g |
|
-
|
-
|
| Tue 10: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
33.53g |
|
42.97g |
|
-
|
-
|
| Mon 9: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
51.39g |
|
157.12g |
|
-
|
-
|
| Sun 8: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
52.87g |
|
198.92g |
|
-
|
-
|
| Sat 7: |
1764 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
68.13g |
|
279.51g |
|
-
|
-
|
| Fri 6: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
39.82g |
|
100.59g |
|
-
|
-
|
| Thu 5: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
44.03g |
|
204.72g |
|
-
|
-
|
| Wed 4: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
11.03g |
|
179.71g |
|
-
|
-
|
| Mon 2: |
-
|
-
|
|
53*
|
-
|
| Sun 1: |
-
|
-
|
|
1*
|
-
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
243*
|
-
|
| Thu 29: |
-
|
-
|
|
335*
|
-
|
| Wed 28: |
-
|
-
|
|
293*
|
-
|
| Tue 27: |
-
|
-
|
|
130*
|
-
|
| Mon 26: |
-
|
-
|
|
263*
|
-
|
| Sun 25: |
-
|
-
|
|
133*
|
-
|
| Sat 24: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
37.38g |
|
28.83g |
|
53*
|
 605
|
| Fri 23: |
-
|
-
|
|
92*
|
-
|
| Thu 22: |
1461 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
70.94g |
|
166.14g |
|
242*
|
1219
|
| Wed 21: |
-
|
-
|
|
235*
|
-
|
| Tue 20: |
-
|
-
|
|
268*
|
-
|
| Sun 18: |
-
|
-
|
|
1*
|
-
|
| Fri 16: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
73.57g |
|
90.70g |
|
252*
|
943
|
| Thu 15: |
-
|
-
|
|
248*
|
-
|
| Wed 14: |
-
|
-
|
|
936*
|
-
|
| Tue 13: |
-
|
-
|
|
175*
|
-
|
| Mon 12: |
1459 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
76.56g |
|
134.69g |
|
832*
|
627
|
| Sun 11: |
-
|
-
|
|
31*
|
-
|
