| Daily Average: |
Exercise: 27 Cals |
|
Food: 1108 Cals |
(Fat: 35.66g, Protein: 43.77g, Carbs: 148.76g) |
| Monthly Total: |
Exercise: 54 Cals |
|
Food: 11085 Cals |
(Fat: 356.62g, Protein: 437.73g, Carbs: 1487.65g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (29%)
Protein (16%)
|
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*Based on an RDI of 1200 calories (23 Apr 21)
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