| March 2022 |
| Wed 2: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
8.38g |
|
34.50g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
10.28g |
|
35.14g |
|
-
|
-
|
| Fri 18: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
53.06g |
|
161.30g |
|
-
|
-
|
| Thu 17: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
49.44g |
|
99.45g |
|
-
|
-
|
| Wed 16: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
50.26g |
|
149.79g |
|
-
|
-
|
| Tue 15: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
35.73g |
|
191.21g |
|
-
|
-
|
| Mon 14: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
60.02g |
|
90.16g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
30.37g |
|
171.89g |
|
-
|
-
|
| Mon 25: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
41.86g |
|
107.07g |
|
-
|
-
|
| Fri 22: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
15.79g |
|
179.55g |
|
-
|
-
|
| Thu 21: |
1763 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
38.10g |
|
317.66g |
|
-
|
-
|
| Wed 20: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
39.91g |
|
157.35g |
|
-
|
-
|
| Tue 19: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
40.39g |
|
183.08g |
|
-
|
-
|
| Mon 18: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
27.35g |
|
122.62g |
|
-
|
-
|
| Wed 13: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
31.77g |
|
117.31g |
|
-
|
-
|
| Mon 11: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
7.07g |
|
21.47g |
|
-
|
-
|
| Sat 9: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
26.45g |
|
122.53g |
|
-
|
-
|
| Fri 8: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
38.67g |
|
93.30g |
|
-
|
-
|
| Thu 7: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
19.55g |
|
75.53g |
|
-
|
-
|
| Wed 6: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
33.15g |
|
196.40g |
|
-
|
-
|
