| November 2023 |
| Mon 27: |
150 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
8.24g |
|
11.81g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1133 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
80.18g |
|
88.20g |
|
-
|
-
|
| Wed 23: |
717 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
45.26g |
|
70.31g |
|
-
|
-
|
| Tue 22: |
946 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
70.03g |
|
120.81g |
|
-
|
-
|
| Mon 21: |
783 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
66.85g |
|
84.37g |
|
-
|
-
|
| Wed 16: |
1142 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
76.50g |
|
71.31g |
|
-
|
-
|
| Thu 10: |
389 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
19.26g |
|
40.82g |
|
-
|
-
|
| Wed 9: |
721 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
25.41g |
|
67.54g |
|
-
|
-
|
| Tue 8: |
1067 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
63.31g |
|
102.12g |
|
-
|
-
|
| Mon 7: |
1044 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
52.23g |
|
108.17g |
|
-
|
-
|
| Thu 3: |
536 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
39.71g |
|
48.98g |
|
-
|
-
|
| Wed 2: |
1318 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
71.41g |
|
142.56g |
|
-
|
-
|
| Tue 1: |
1111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
52.72g |
|
112.59g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1155 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
63.61g |
|
116.36g |
|
-
|
-
|
| Fri 28: |
1187 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
57.55g |
|
144.93g |
|
-
|
-
|
| Thu 27: |
1006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
61.00g |
|
81.14g |
|
-
|
-
|
| Wed 26: |
1129 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
70.77g |
|
106.82g |
|
325*
|
 804
|
| Tue 25: |
1171 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
45.26g |
|
151.27g |
|
-
|
-
|
| Thu 20: |
947 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
39.89g |
|
128.38g |
|
-
|
-
|
| Wed 19: |
893 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
32.13g |
|
118.80g |
|
-
|
-
|
