ptmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Sat 20: 414 * 24%
Fat:
 
Prot:
 
Carbs:
36.51g
 
10.29g
 
17.55g
1785*  1371
November 2016
Mon 7: 212 * 12%
Fat:
 
Prot:
 
Carbs:
18.75g
 
7.50g
 
7.50g
- -
Sat 5: 906 * 53%
Fat:
 
Prot:
 
Carbs:
49.87g
 
27.71g
 
92.00g
- -
October 2016
Sat 15: 155 * 9%
Fat:
 
Prot:
 
Carbs:
3.09g
 
5.57g
 
27.00g
1795*  1640
January 2015
Tue 27: 1401 * 82%
Fat:
 
Prot:
 
Carbs:
49.11g
 
64.96g
 
179.26g
2092*  691
Sat 24: 70 * 4%
Fat:
 
Prot:
 
Carbs:
3.00g
 
0.00g
 
12.00g
- -
Fri 23: 859 * 51%
Fat:
 
Prot:
 
Carbs:
25.08g
 
27.41g
 
136.79g
- -
Thu 22: 1411 * 83%
Fat:
 
Prot:
 
Carbs:
61.16g
 
49.05g
 
174.01g
- -
Wed 21: 1327 * 78%
Fat:
 
Prot:
 
Carbs:
71.86g
 
48.89g
 
134.98g
- -
Tue 20: 1454 * 86%
Fat:
 
Prot:
 
Carbs:
64.16g
 
74.68g
 
148.39g
2111*  657
Mon 19: 62 * 4%
Fat:
 
Prot:
 
Carbs:
0.36g
 
0.80g
 
15.76g
1777*  1715
Sun 18: 2030 * 119%
Fat:
 
Prot:
 
Carbs:
109.39g
 
99.44g
 
159.30g
1844*  186
November 2012
Sun 18: 222 * 14%
Fat:
 
Prot:
 
Carbs:
3.15g
 
16.15g
 
32.43g
- -
Tue 13: 349 * 22%
Fat:
 
Prot:
 
Carbs:
18.55g
 
14.43g
 
35.96g
- -
July 2012
Mon 16: 400 * 25%
Fat:
 
Prot:
 
Carbs:
10.00g
 
6.00g
 
72.00g
- -
June 2012
Wed 13: 105 * 7%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Tue 5: 180 * 11%
Fat:
 
Prot:
 
Carbs:
3.48g
 
1.86g
 
39.14g
- -
April 2012
Sun 1: 423 * 26%
Fat:
 
Prot:
 
Carbs:
7.24g
 
14.12g
 
81.96g
- -
March 2012
Tue 27: 824 * 52%
Fat:
 
Prot:
 
Carbs:
28.33g
 
34.72g
 
106.55g
- -
Fri 9: 309 * 19%
Fat:
 
Prot:
 
Carbs:
5.28g
 
5.41g
 
63.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.