| February 2021 |
| Fri 5: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
8.94g |
|
2.99g |
|
-
|
-
|
| Thu 4: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
27.12g |
|
52.26g |
|
-
|
-
|
| Wed 3: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
8.66g |
|
48.88g |
|
-
|
-
|
| Tue 2: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
34.63g |
|
69.62g |
|
-
|
-
|
| Mon 1: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
23.17g |
|
120.19g |
|
2372*
|
 1479
|
| January 2021 |
| Sun 31: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
40.05g |
|
57.46g |
|
-
|
-
|
| Sat 30: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
23.70g |
|
17.60g |
|
-
|
-
|
| Fri 29: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
21.09g |
|
127.51g |
|
-
|
-
|
| Thu 28: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
56.81g |
|
156.52g |
|
3027*
|
1619
|
| Wed 27: |
2066 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
97.67g |
|
66.01g |
|
225.83g |
|
2109*
|
43
|
| Tue 26: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
83.73g |
|
181.42g |
|
2093*
|
417
|
| April 2017 |
| Wed 12: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Sun 9: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
13.45g |
|
19.90g |
|
-
|
-
|
| March 2017 |
| Fri 24: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
67.18g |
|
118.51g |
|
-
|
-
|
| Mon 20: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
22.75g |
|
118.18g |
|
-
|
-
|
| Sun 19: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
28.05g |
|
110.04g |
|
-
|
-
|
| Fri 3: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
53.72g |
|
118.16g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
29.86g |
|
114.07g |
|
-
|
-
|
| Mon 27: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
35.73g |
|
113.00g |
|
-
|
-
|
| Mon 20: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
43.95g |
|
204.87g |
|
-
|
-
|
