Lenaww1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 128 * 12%
Fat:
 
Prot:
 
Carbs:
2.80g
 
9.80g
 
15.82g
400*  272
Thu 27: - - 1981* -
Wed 26: 768 * 70%
Fat:
 
Prot:
 
Carbs:
46.29g
 
43.55g
 
48.55g
1926*  1158
Tue 25: 654 * 59%
Fat:
 
Prot:
 
Carbs:
24.84g
 
68.54g
 
42.41g
2071*  1417
Mon 24: 665 * 60%
Fat:
 
Prot:
 
Carbs:
26.52g
 
42.14g
 
64.46g
1962*  1297
Sun 23: 318 * 29%
Fat:
 
Prot:
 
Carbs:
15.50g
 
21.13g
 
23.43g
1612*  1294
Sat 22: - - 2003* -
Fri 21: - - 1954* -
Thu 20: 697 * 63%
Fat:
 
Prot:
 
Carbs:
34.90g
 
57.00g
 
33.36g
2056*  1359
Wed 19: 446 * 41%
Fat:
 
Prot:
 
Carbs:
16.98g
 
40.99g
 
30.49g
2142*  1696
Tue 18: - - 2000* -
Mon 17: - - 1995* -
Sun 16: - - 1870* -
Sat 15: 936 * 85%
Fat:
 
Prot:
 
Carbs:
17.42g
 
123.95g
 
63.83g
1892*  956
Fri 14: - - 2001* -
Thu 13: 160 * 15%
Fat:
 
Prot:
 
Carbs:
10.64g
 
1.68g
 
14.28g
2065*  1905
Wed 12: - - 1983* -
Tue 11: - - 2046* -
Mon 10: - - 1949* -
Sun 9: - - 2034* -
Get the app
    
© 2024 FatSecret. All rights reserved.