8Leelove8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 359 * 30%
Fat:
 
Prot:
 
Carbs:
12.20g
 
9.40g
 
52.70g
- -
March 2024
Mon 4: - - 1125* -
Sun 3: - - 2008* -
Sat 2: - - 2254* -
Fri 1: - - 2497* -
February 2024
Thu 29: 196 * 16%
Fat:
 
Prot:
 
Carbs:
3.75g
 
13.00g
 
27.50g
2439*  2243
Wed 28: 984 * 82%
Fat:
 
Prot:
 
Carbs:
33.12g
 
37.17g
 
138.57g
2646*  1662
Tue 27: 764 * 64%
Fat:
 
Prot:
 
Carbs:
19.92g
 
43.38g
 
105.38g
2201*  1437
Mon 26: 544 * 45%
Fat:
 
Prot:
 
Carbs:
23.25g
 
21.80g
 
60.88g
2667*  2123
Sun 25: 306 * 26%
Fat:
 
Prot:
 
Carbs:
12.08g
 
9.60g
 
39.45g
2110*  1804
Sat 24: - - 2473* -
Fri 23: - - 2054* -
Thu 22: - - 2675* -
Wed 21: - - 2780* -
Tue 20: - - 2403* -
Mon 19: - - 2046* -
Sun 18: - - 2788* -
Sat 17: 410 * 34%
Fat:
 
Prot:
 
Carbs:
14.63g
 
12.89g
 
31.13g
2616*  2206
Fri 16: 390 * 32%
Fat:
 
Prot:
 
Carbs:
14.15g
 
11.73g
 
29.72g
1769*  1379
Thu 15: - - 1972* -
Wed 14: - - 2500* -
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