Катерина1978's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 22: 987 * 62%
Fat:
 
Prot:
 
Carbs:
77.68g
 
37.11g
 
60.39g
- -
Mon 21: 1106 * 69%
Fat:
 
Prot:
 
Carbs:
86.60g
 
43.91g
 
64.22g
- -
Fri 18: 915 * 57%
Fat:
 
Prot:
 
Carbs:
30.26g
 
78.74g
 
86.68g
- -
July 2020
Thu 9: 684 * 43%
Fat:
 
Prot:
 
Carbs:
42.08g
 
47.37g
 
29.30g
- -
Wed 8: 696 * 44%
Fat:
 
Prot:
 
Carbs:
41.56g
 
45.64g
 
34.64g
- -
Tue 7: 795 * 50%
Fat:
 
Prot:
 
Carbs:
38.70g
 
58.44g
 
56.06g
- -
Mon 6: 731 * 46%
Fat:
 
Prot:
 
Carbs:
40.55g
 
42.90g
 
51.64g
- -
Sun 5: 763 * 48%
Fat:
 
Prot:
 
Carbs:
40.53g
 
48.92g
 
51.08g
- -
Sat 4: 819 * 51%
Fat:
 
Prot:
 
Carbs:
45.27g
 
61.72g
 
42.17g
- -
Fri 3: 419 * 26%
Fat:
 
Prot:
 
Carbs:
25.91g
 
38.61g
 
8.44g
- -
Thu 2: 1098 * 69%
Fat:
 
Prot:
 
Carbs:
39.79g
 
61.51g
 
138.18g
- -
Wed 1: 698 * 44%
Fat:
 
Prot:
 
Carbs:
30.81g
 
30.81g
 
79.38g
- -
June 2020
Mon 29: 841 * 53%
Fat:
 
Prot:
 
Carbs:
43.01g
 
52.49g
 
70.62g
- -
Sun 28: 1023 * 64%
Fat:
 
Prot:
 
Carbs:
69.78g
 
39.34g
 
62.80g
- -
March 2020
Thu 26: 710 * 44%
Fat:
 
Prot:
 
Carbs:
32.09g
 
52.94g
 
54.23g
- -
Wed 25: 220 * 14%
Fat:
 
Prot:
 
Carbs:
10.55g
 
21.25g
 
10.04g
- -
Tue 24: 993 * 62%
Fat:
 
Prot:
 
Carbs:
52.37g
 
67.35g
 
68.69g
- -
Mon 23: 869 * 54%
Fat:
 
Prot:
 
Carbs:
39.44g
 
59.81g
 
74.10g
- -
Sun 22: 494 * 31%
Fat:
 
Prot:
 
Carbs:
29.19g
 
24.82g
 
33.41g
- -
Sat 21: 533 * 33%
Fat:
 
Prot:
 
Carbs:
26.27g
 
32.48g
 
45.51g
- -
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