| July 2024 |
| Thu 25: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
82.61g |
|
30.17g |
|
-
|
-
|
| Wed 24: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
95.05g |
|
28.32g |
|
-
|
-
|
| Tue 23: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
80.63g |
|
28.60g |
|
-
|
-
|
| Mon 22: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
91.08g |
|
27.32g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
107.95g |
|
56.09g |
|
-
|
-
|
| Tue 14: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
109.17g |
|
21.29g |
|
-
|
-
|
| Mon 13: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
62.76g |
|
10.55g |
|
2307*
|
 1425
|
| April 2024 |
| Tue 30: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
42.71g |
|
7.03g |
|
-
|
-
|
| Mon 29: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
79.09g |
|
16.53g |
|
-
|
-
|
| Thu 25: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
144.47g |
|
18.54g |
|
-
|
-
|
| Wed 24: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
117.19g |
|
20.20g |
|
-
|
-
|
| Tue 23: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
109.89g |
|
12.28g |
|
2262*
|
974
|
| Mon 22: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
114.86g |
|
16.45g |
|
2307*
|
1127
|
| Fri 19: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
33.56g |
|
6.01g |
|
-
|
-
|
| Thu 18: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
71.98g |
|
9.23g |
|
-
|
-
|
| Wed 17: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
74.06g |
|
14.01g |
|
-
|
-
|
| Tue 16: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
82.05g |
|
10.36g |
|
-
|
-
|
| Mon 15: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
94.66g |
|
8.03g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
87.90g |
|
21.10g |
|
2421*
|
1252
|
| Tue 19: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
73.96g |
|
6.29g |
|
2332*
|
1428
|
