| October 2017 |
| Mon 16: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
52.95g |
|
77.34g |
|
-
|
-
|
| Sun 15: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
65.05g |
|
75.55g |
|
-
|
-
|
| September 2017 |
| Thu 7: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
30.58g |
|
32.84g |
|
-
|
-
|
| Wed 6: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
70.05g |
|
50.11g |
|
-
|
-
|
| Mon 4: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
70.63g |
|
133.43g |
|
-
|
-
|
| Sat 2: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
10.17g |
|
8.55g |
|
-
|
-
|
| Fri 1: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
6.99g |
|
1.88g |
|
-
|
-
|
| August 2017 |
| Wed 23: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
42.52g |
|
125.50g |
|
-
|
-
|
| July 2017 |
| Mon 24: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
61.08g |
|
93.87g |
|
2230*
|
 1217
|
| Mon 17: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
3.79g |
|
28.12g |
|
-
|
-
|
| January 2017 |
| Tue 24: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
86.19g |
|
162.52g |
|
-
|
-
|
| Mon 23: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
73.35g |
|
152.41g |
|
-
|
-
|
| December 2016 |
| Wed 7: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
29.34g |
|
73.28g |
|
-
|
-
|
| Mon 5: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
37.30g |
|
33.37g |
|
-
|
-
|
| Thu 1: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
58.69g |
|
26.24g |
|
-
|
-
|
| November 2016 |
| Sat 26: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
53.16g |
|
55.19g |
|
-
|
-
|
