| July 2024 |
| Tue 9: |
1906 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
52.23g |
|
203.18g |
|
1769*
|
 137
|
| Mon 8: |
2034 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
80.23g |
|
241.22g |
|
1970*
|
64
|
| Sun 7: |
1845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.62g |
|
44.01g |
|
178.57g |
|
1949*
|
 104
|
| Sat 6: |
1648 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
52.65g |
|
138.75g |
|
2021*
|
373
|
| Fri 5: |
1628 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
73.22g |
|
168.39g |
|
1972*
|
344
|
| Thu 4: |
1037 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
43.90g |
|
138.74g |
|
1966*
|
929
|
| Wed 3: |
1850 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
123.19g |
|
68.67g |
|
119.36g |
|
1927*
|
77
|
| Tue 2: |
1526 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
52.47g |
|
162.51g |
|
2046*
|
520
|
| June 2024 |
| Sun 30: |
1407 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
60.13g |
|
109.76g |
|
1342*
|
65
|
| Sat 29: |
1750 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
45.77g |
|
195.63g |
|
1915*
|
165
|
| Fri 28: |
1135 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
53.16g |
|
121.03g |
|
2009*
|
874
|
| Thu 27: |
1976 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
82.33g |
|
205.84g |
|
2077*
|
101
|
| Wed 26: |
1643 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
80.81g |
|
155.78g |
|
2080*
|
437
|
| Tue 25: |
1801 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
116.34g |
|
60.90g |
|
125.90g |
|
1939*
|
138
|
| Mon 24: |
1338 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
41.56g |
|
148.08g |
|
2161*
|
823
|
| Sat 22: |
1109 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
36.83g |
|
146.74g |
|
431*
|
678
|
| Fri 21: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
76.01g |
|
146.27g |
|
1842*
|
335
|
| Thu 20: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
76.32g |
|
153.02g |
|
2037*
|
351
|
| Wed 19: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
79.38g |
|
150.77g |
|
2044*
|
464
|
| Tue 18: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
4.40g |
|
62.83g |
|
2115*
|
1821
|
