| July 2024 |
| Tue 23: |
-
|
-
|
|
1317*
|
-
|
| Mon 22: |
-
|
-
|
|
1372*
|
-
|
| Sun 21: |
-
|
-
|
|
1536*
|
-
|
| Sat 20: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
35.42g |
|
79.84g |
|
1542*
|
 706
|
| Fri 19: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
33.56g |
|
82.31g |
|
1521*
|
814
|
| Thu 18: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
55.38g |
|
146.80g |
|
1374*
|
66
|
| Wed 17: |
2333 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
97.01g |
|
87.22g |
|
293.51g |
|
1409*
|
 924
|
| Tue 16: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
67.34g |
|
157.12g |
|
1351*
|
126
|
| Mon 15: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
53.53g |
|
131.79g |
|
1420*
|
283
|
| Sun 14: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
47.98g |
|
149.96g |
|
1421*
|
101
|
| Sat 13: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
34.93g |
|
82.95g |
|
1501*
|
552
|
| Fri 12: |
-
|
-
|
|
1413*
|
-
|
| Thu 11: |
-
|
-
|
|
1422*
|
-
|
| Wed 10: |
-
|
-
|
|
1376*
|
-
|
| Tue 9: |
-
|
-
|
|
1525*
|
-
|
| Mon 8: |
-
|
-
|
|
1419*
|
-
|
| Sun 7: |
-
|
-
|
|
1371*
|
-
|
| Sat 6: |
-
|
-
|
|
1370*
|
-
|
| Fri 5: |
-
|
-
|
|
1401*
|
-
|
| Thu 4: |
-
|
-
|
|
1391*
|
-
|
