| March 2021 |
| Tue 23: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
14.29g |
|
85.95g |
|
-
|
-
|
| Fri 19: |
203 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
8.52g |
|
25.00g |
|
-
|
-
|
| Fri 12: |
1113 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
121.54g |
|
42.58g |
|
141.75g |
|
-
|
-
|
| Tue 9: |
1393 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
80.32g |
|
173.66g |
|
-
|
-
|
| Mon 8: |
1061 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
31.70g |
|
106.77g |
|
-
|
-
|
| Fri 5: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| Wed 3: |
1244 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
74.34g |
|
108.48g |
|
-
|
-
|
| Tue 2: |
1230 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
54.16g |
|
138.19g |
|
1644*
|
 414
|
| Mon 1: |
904 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
56.71g |
|
121.08g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1556 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
61.36g |
|
196.67g |
|
-
|
-
|
| Sat 27: |
840 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
27.88g |
|
134.85g |
|
-
|
-
|
| Fri 26: |
954 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
56.66g |
|
112.99g |
|
-
|
-
|
| Thu 25: |
887 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
29.44g |
|
135.03g |
|
-
|
-
|
| Wed 24: |
652 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
32.23g |
|
68.73g |
|
-
|
-
|
| Tue 23: |
656 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
32.46g |
|
80.23g |
|
-
|
-
|
| Sat 20: |
1345 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
75.88g |
|
135.35g |
|
-
|
-
|
| Fri 19: |
565 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
23.54g |
|
76.53g |
|
-
|
-
|
| Thu 18: |
1264 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
92.52g |
|
102.25g |
|
-
|
-
|
| Wed 17: |
1084 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
48.44g |
|
148.87g |
|
-
|
-
|
| Tue 16: |
763 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
45.79g |
|
96.33g |
|
-
|
-
|
