| March 2022 |
| Thu 10: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
29.22g |
|
35.80g |
|
-
|
-
|
| Wed 9: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
16.25g |
|
47.95g |
|
-
|
-
|
| Sun 6: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
52.38g |
|
42.99g |
|
-
|
-
|
| Sat 5: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
80.13g |
|
66.12g |
|
-
|
-
|
| Fri 4: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
109.91g |
|
140.44g |
|
2156*
|
 669
|
| Thu 3: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
78.21g |
|
71.28g |
|
2147*
|
1065
|
| June 2020 |
| Thu 4: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
61.07g |
|
102.71g |
|
-
|
-
|
| November 2016 |
| Fri 25: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
7.11g |
|
28.51g |
|
-
|
-
|
