| September 2023 |
| Fri 1: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
20.68g |
|
103.80g |
|
2178*
|
 1556
|
| August 2023 |
| Thu 31: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
23.56g |
|
115.50g |
|
2178*
|
1378
|
| Wed 30: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
11.58g |
|
64.30g |
|
2178*
|
1742
|
| Tue 29: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
5.08g |
|
55.10g |
|
2244*
|
1934
|
| Mon 28: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
7.56g |
|
72.03g |
|
2244*
|
1827
|
| Tue 22: |
-
|
-
|
|
2244*
|
-
|
| Mon 21: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
7.21g |
|
71.74g |
|
2244*
|
1945
|
| July 2023 |
| Fri 21: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
51.26g |
|
122.64g |
|
-
|
-
|
| Thu 20: |
2011 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
68.83g |
|
309.20g |
|
-
|
-
|
| Wed 19: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
49.18g |
|
263.76g |
|
2446*
|
844
|
| Tue 18: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
76.57g |
|
210.20g |
|
2446*
|
742
|
| Mon 17: |
2156 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
70.75g |
|
303.94g |
|
2446*
|
290
|
| Sun 16: |
-
|
-
|
|
2116*
|
-
|
| Sat 15: |
-
|
-
|
|
2253*
|
-
|
| February 2023 |
| Sat 11: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
33.60g |
|
204.22g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
21.87g |
|
166.54g |
|
-
|
-
|
| Thu 20: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
34.18g |
|
285.29g |
|
-
|
-
|
| Wed 19: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
53.99g |
|
182.44g |
|
2273*
|
610
|
| Tue 18: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
39.07g |
|
188.40g |
|
2273*
|
709
|
| August 2022 |
| Fri 26: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
13.76g |
|
85.30g |
|
2273*
|
1793
|
| Thu 25: |
1882 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
63.31g |
|
333.77g |
|
2273*
|
391
|
| Wed 24: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
36.61g |
|
306.93g |
|
2861*
|
1398
|
| Tue 23: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
63.12g |
|
245.31g |
|
2861*
|
1017
|
