| August 2024 |
| Tue 13: |
446 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
25.54g |
|
43.90g |
|
-
|
-
|
| Mon 12: |
1476 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
142.06g |
|
75.61g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
607 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
28.20g |
|
34.32g |
|
-
|
-
|
| Sun 21: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
31.47g |
|
62.70g |
|
-
|
-
|
| Wed 17: |
2221 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
127.85g |
|
210.11g |
|
-
|
-
|
| Wed 10: |
562 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
23.54g |
|
82.20g |
|
-
|
-
|
| Tue 9: |
506 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
25.35g |
|
48.17g |
|
-
|
-
|
| Wed 3: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
31.76g |
|
54.05g |
|
-
|
-
|
| Tue 2: |
851 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
31.40g |
|
103.34g |
|
-
|
-
|
| Mon 1: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
84.70g |
|
101.53g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
82.07g |
|
176.20g |
|
-
|
-
|
| Fri 28: |
543 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
26.25g |
|
66.20g |
|
-
|
-
|
| Thu 27: |
1920 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
98.95g |
|
217.31g |
|
-
|
-
|
| Wed 26: |
2206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
83.66g |
|
254.63g |
|
-
|
-
|
| Tue 25: |
2149 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.69g |
|
107.03g |
|
187.63g |
|
-
|
-
|
| Mon 24: |
2173 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
135.12g |
|
217.85g |
|
-
|
-
|
| Sat 22: |
1673 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
97.15g |
|
138.95g |
|
-
|
-
|
| Fri 21: |
2219 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
152.46g |
|
191.91g |
|
-
|
-
|
| Thu 20: |
2167 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
121.71g |
|
222.67g |
|
-
|
-
|
| Wed 19: |
1964 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
105.98g |
|
184.34g |
|
-
|
-
|
