| January 2022 |
| Mon 24: |
194 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
18.00g |
|
8.00g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
17.36g |
|
22.05g |
|
-
|
-
|
| Fri 10: |
2725 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
132.05g |
|
103.39g |
|
250.71g |
|
-
|
-
|
| Thu 9: |
2989 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
147.21g |
|
103.96g |
|
318.56g |
|
-
|
-
|
| Wed 8: |
1998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
142.85g |
|
164.97g |
|
-
|
-
|
| Tue 7: |
2055 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.10g |
|
93.87g |
|
189.86g |
|
-
|
-
|
| Mon 6: |
4033 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
227.49g |
|
159.65g |
|
336.47g |
|
-
|
-
|
| Sun 5: |
2517 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
122.85g |
|
130.12g |
|
229.22g |
|
-
|
-
|
| Sat 4: |
2657 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
150.57g |
|
74.36g |
|
264.21g |
|
-
|
-
|
| Fri 3: |
3176 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
144.92g |
|
120.47g |
|
351.99g |
|
-
|
-
|
| Thu 2: |
2107 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
127.47g |
|
217.10g |
|
-
|
-
|
| Wed 1: |
2710 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
121.16g |
|
158.39g |
|
259.32g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
2128 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
81.60g |
|
295.03g |
|
-
|
-
|
| Mon 29: |
1048 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
44.04g |
|
135.16g |
|
-
|
-
|
| Sun 28: |
1469 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
67.15g |
|
169.75g |
|
-
|
-
|
| Sat 27: |
3771 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
187.22g |
|
152.47g |
|
369.58g |
|
-
|
-
|
| Fri 26: |
2294 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
112.87g |
|
249.19g |
|
-
|
-
|
| Thu 25: |
2148 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
71.95g |
|
262.48g |
|
-
|
-
|
| Wed 24: |
2313 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
58.63g |
|
307.80g |
|
-
|
-
|
| Tue 23: |
4066 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
220.96g |
|
109.64g |
|
412.44g |
|
-
|
-
|
