| September 2019 |
| Mon 30: |
204
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
4.64g |
|
45.15g |
|
-
|
-
|
| January 2018 |
| Wed 3: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Tue 2: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
42.00g |
|
1.60g |
|
-
|
-
|
| February 2017 |
| Fri 3: |
1101 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
51.95g |
|
34.75g |
|
-
|
-
|
| Thu 2: |
822 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
52.32g |
|
72.70g |
|
-
|
-
|
| Wed 1: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
12.60g |
|
7.44g |
|
1990*
|
 1796
|
| January 2017 |
| Tue 31: |
769 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
67.51g |
|
25.85g |
|
2629*
|
1860
|
| Mon 30: |
1349 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
123.91g |
|
76.15g |
|
-
|
-
|
| Sat 28: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
4.80g |
|
26.00g |
|
2756*
|
2548
|
| Fri 27: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
81.81g |
|
65.28g |
|
-
|
-
|
| Thu 26: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
51.43g |
|
35.69g |
|
2371*
|
1721
|
| Wed 25: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
45.09g |
|
9.23g |
|
-
|
-
|
| Tue 24: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
31.30g |
|
19.73g |
|
2201*
|
1748
|
| Mon 23: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
63.60g |
|
74.53g |
|
2179*
|
1054
|
| Thu 19: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.42g |
|
29.69g |
|
-
|
-
|
| Wed 18: |
654 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
36.60g |
|
49.93g |
|
-
|
-
|
| Tue 17: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
48.92g |
|
163.06g |
|
2514*
|
1225
|
| Mon 16: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
51.89g |
|
11.95g |
|
-
|
-
|
| Sat 14: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
6.00g |
|
2.00g |
|
2362*
|
2253
|
| Fri 13: |
1431 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
93.62g |
|
46.45g |
|
1794*
|
363
|
