| October 2023 |
| Sun 22: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
86.94g |
|
183.13g |
|
-
|
-
|
| Thu 19: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
43.28g |
|
125.65g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
117.34g |
|
150.73g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
105.92g |
|
32.85g |
|
-
|
-
|
| Thu 26: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
89.89g |
|
141.67g |
|
-
|
-
|
| Wed 25: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
92.56g |
|
104.92g |
|
-
|
-
|
| Tue 24: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
118.84g |
|
87.32g |
|
74.08g |
|
-
|
-
|
| Mon 23: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
115.17g |
|
108.66g |
|
97.19g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
89.65g |
|
46.36g |
|
-
|
-
|
| Fri 9: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
28.97g |
|
50.09g |
|
-
|
-
|
| Thu 8: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
126.06g |
|
144.68g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
122.39g |
|
167.41g |
|
-
|
-
|
| Sat 27: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.91g |
|
11.73g |
|
-
|
-
|
| Fri 26: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
76.26g |
|
138.89g |
|
-
|
-
|
| Thu 25: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
126.11g |
|
164.54g |
|
-
|
-
|
| Wed 24: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
95.24g |
|
150.94g |
|
-
|
-
|
| Sun 21: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
25.43g |
|
49.48g |
|
-
|
-
|
| Fri 19: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
135.75g |
|
109.21g |
|
-
|
-
|
| Thu 18: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
127.97g |
|
127.52g |
|
-
|
-
|
| Wed 17: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
131.16g |
|
94.91g |
|
-
|
-
|
