| February 2024 |
| Fri 2: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
19.55g |
|
76.70g |
|
-
|
-
|
| Thu 1: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
83.94g |
|
113.74g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
83.90g |
|
124.86g |
|
-
|
-
|
| Tue 30: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
73.70g |
|
123.19g |
|
-
|
-
|
| Mon 29: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
72.82g |
|
118.82g |
|
-
|
-
|
| Sun 28: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
27.87g |
|
94.01g |
|
-
|
-
|
| Sat 27: |
2065 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
85.22g |
|
131.29g |
|
-
|
-
|
| Fri 26: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
86.65g |
|
95.18g |
|
-
|
-
|
| Thu 25: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
62.42g |
|
106.57g |
|
-
|
-
|
| Wed 24: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
86.11g |
|
112.07g |
|
1685*
|
 437
|
| Tue 23: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
81.63g |
|
116.52g |
|
-
|
-
|
| Mon 22: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
72.28g |
|
112.18g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
92.86g |
|
77.94g |
|
-
|
-
|
| Fri 10: |
1595 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
89.99g |
|
142.46g |
|
-
|
-
|
| Thu 9: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
65.97g |
|
104.23g |
|
-
|
-
|
| Wed 8: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
89.18g |
|
115.96g |
|
-
|
-
|
| Tue 7: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
71.41g |
|
126.33g |
|
-
|
-
|
| Mon 6: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
87.15g |
|
88.98g |
|
1900*
|
725
|
| Sun 5: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
18.52g |
|
23.77g |
|
-
|
-
|
| Sat 4: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
11.54g |
|
55.76g |
|
-
|
-
|
