| October 2022 |
| Thu 20: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
74.62g |
|
80.62g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
64.40g |
|
13.14g |
|
-
|
-
|
| Fri 6: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
67.18g |
|
50.78g |
|
-
|
-
|
| Thu 5: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
59.84g |
|
33.71g |
|
-
|
-
|
| Tue 3: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
40.65g |
|
11.13g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
51.30g |
|
50.87g |
|
-
|
-
|
| Tue 27: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
112.29g |
|
45.00g |
|
-
|
-
|
| Mon 26: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
68.51g |
|
25.09g |
|
-
|
-
|
| Sat 24: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
81.50g |
|
45.23g |
|
-
|
-
|
| Fri 23: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
97.76g |
|
44.78g |
|
-
|
-
|
| Thu 22: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
84.01g |
|
34.99g |
|
-
|
-
|
| Wed 21: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
129.25g |
|
76.90g |
|
-
|
-
|
| Tue 13: |
382 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
39.69g |
|
5.81g |
|
-
|
-
|
| Sat 10: |
669 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
34.99g |
|
81.93g |
|
-
|
-
|
| Fri 9: |
591 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
57.89g |
|
25.76g |
|
-
|
-
|
| Thu 8: |
1055 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
53.48g |
|
73.99g |
|
-
|
-
|
| Wed 7: |
439 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
46.53g |
|
35.15g |
|
-
|
-
|
| Tue 6: |
1303 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
110.51g |
|
88.15g |
|
-
|
-
|
| Mon 5: |
827 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
74.04g |
|
60.38g |
|
-
|
-
|
| Sat 3: |
884 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
80.34g |
|
48.13g |
|
-
|
-
|
