| November 2023 |
| Sun 19: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
15.98g |
|
1.52g |
|
-
|
-
|
| Tue 7: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
80.31g |
|
126.29g |
|
-
|
-
|
| Mon 6: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
109.52g |
|
91.56g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
34.96g |
|
119.18g |
|
-
|
-
|
| Thu 6: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
64.81g |
|
66.02g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
1471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
63.67g |
|
197.63g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
60.53g |
|
154.69g |
|
-
|
-
|
| Sat 30: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
52.33g |
|
132.57g |
|
2019*
|
 844
|
| Tue 26: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
49.25g |
|
177.63g |
|
2248*
|
835
|
| Mon 25: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
55.20g |
|
135.81g |
|
2019*
|
419
|
| Sun 24: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
41.93g |
|
102.54g |
|
2019*
|
861
|
| Mon 4: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
39.26g |
|
129.40g |
|
-
|
-
|
| Sun 3: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
53.55g |
|
132.04g |
|
-
|
-
|
| Sat 2: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
60.20g |
|
127.62g |
|
-
|
-
|
| Fri 1: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
38.56g |
|
101.27g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
57.80g |
|
75.50g |
|
-
|
-
|
| Mon 27: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
49.04g |
|
43.17g |
|
-
|
-
|
| Sun 26: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
46.12g |
|
135.85g |
|
-
|
-
|
| Sat 25: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
54.51g |
|
110.34g |
|
-
|
-
|
| Fri 24: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
50.57g |
|
106.01g |
|
-
|
-
|
