| July 2024 |
| Fri 5: |
1697 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
164.66g |
|
109.30g |
|
2419*
|
 722
|
| Thu 4: |
1858 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
181.40g |
|
148.59g |
|
2472*
|
614
|
| Wed 3: |
1684 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
177.42g |
|
94.12g |
|
2270*
|
586
|
| Tue 2: |
1708 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
165.95g |
|
144.84g |
|
2614*
|
906
|
| Mon 1: |
-
|
-
|
|
2065*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1877*
|
-
|
| Sat 29: |
-
|
-
|
|
1971*
|
-
|
| Fri 28: |
-
|
-
|
|
2069*
|
-
|
| Thu 27: |
-
|
-
|
|
2179*
|
-
|
| Wed 26: |
1528 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
111.13g |
|
123.58g |
|
2014*
|
486
|
| Tue 25: |
1753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
174.26g |
|
111.76g |
|
2140*
|
387
|
| Mon 24: |
-
|
-
|
|
1934*
|
-
|
| Sun 23: |
2341 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
122.74g |
|
121.36g |
|
181.98g |
|
2016*
|
 325
|
| Sat 22: |
2560 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
123.10g |
|
113.43g |
|
240.25g |
|
2186*
|
374
|
| Fri 21: |
1155 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
97.55g |
|
82.11g |
|
2585*
|
1430
|
| Thu 20: |
2280 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
263.12g |
|
132.43g |
|
1956*
|
324
|
| Wed 19: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
171.87g |
|
149.24g |
|
1920*
|
195
|
| Tue 18: |
1930 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
188.68g |
|
149.39g |
|
2733*
|
803
|
| Mon 17: |
2229 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.91g |
|
233.78g |
|
125.38g |
|
2330*
|
101
|
| Sun 16: |
-
|
-
|
|
2064*
|
-
|
