| September 2024 |
| Mon 16: |
1035 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
109.44g |
|
53.87g |
|
-
|
-
|
| Sat 14: |
1068 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
118.67g |
|
55.18g |
|
-
|
-
|
| Thu 12: |
1094 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
120.85g |
|
54.71g |
|
-
|
-
|
| Wed 11: |
1105 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
121.91g |
|
56.52g |
|
-
|
-
|
| Mon 9: |
1064 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
110.02g |
|
55.15g |
|
-
|
-
|
| Sun 8: |
1055 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
110.93g |
|
55.35g |
|
-
|
-
|
| Fri 6: |
1101 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
107.04g |
|
56.18g |
|
-
|
-
|
| Thu 5: |
1091 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
109.38g |
|
51.51g |
|
-
|
-
|
| Tue 3: |
1038 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
113.36g |
|
53.86g |
|
-
|
-
|
| Mon 2: |
1036 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
110.01g |
|
55.63g |
|
-
|
-
|
| Sun 1: |
1016 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
105.51g |
|
52.78g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
860 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
73.99g |
|
54.87g |
|
-
|
-
|
| Mon 26: |
1069 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
102.77g |
|
55.43g |
|
-
|
-
|
| Sun 25: |
146 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
13.52g |
|
9.40g |
|
-
|
-
|
| Fri 23: |
1037 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
111.07g |
|
54.78g |
|
-
|
-
|
| Thu 22: |
1021 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
101.40g |
|
53.21g |
|
-
|
-
|
| Tue 20: |
1068 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
112.98g |
|
56.78g |
|
-
|
-
|
| Mon 19: |
1021 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
107.27g |
|
55.72g |
|
-
|
-
|
| Sat 17: |
1003 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
109.62g |
|
53.01g |
|
-
|
-
|
| Thu 15: |
1067 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
114.52g |
|
51.77g |
|
-
|
-
|
