| July 2024 |
| Wed 3: |
1166 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
48.30g |
|
17.69g |
|
66*
|
 1100
|
| Tue 2: |
942 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
60.00g |
|
13.39g |
|
82*
|
860
|
| Mon 1: |
-
|
-
|
|
58*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
27*
|
-
|
| Sat 29: |
-
|
-
|
|
59*
|
-
|
| Fri 28: |
-
|
-
|
|
41*
|
-
|
| Thu 27: |
-
|
-
|
|
77*
|
-
|
| Wed 26: |
-
|
-
|
|
97*
|
-
|
| Tue 25: |
-
|
-
|
|
75*
|
-
|
| Mon 24: |
-
|
-
|
|
36*
|
-
|
| Sun 23: |
983 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
55.83g |
|
7.82g |
|
53*
|
930
|
| Sat 22: |
-
|
-
|
|
18*
|
-
|
| Fri 21: |
-
|
-
|
|
62*
|
-
|
| Thu 20: |
-
|
-
|
|
36*
|
-
|
| Wed 19: |
-
|
-
|
|
24*
|
-
|
| Tue 18: |
1086 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
71.27g |
|
21.33g |
|
63*
|
1023
|
| Mon 17: |
879 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
54.72g |
|
11.50g |
|
60*
|
819
|
| Sun 16: |
-
|
-
|
|
14*
|
-
|
| Sat 15: |
-
|
-
|
|
112*
|
-
|
| Fri 14: |
-
|
-
|
|
125*
|
-
|
