| January 2023 |
| Fri 13: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
7.32g |
|
36.89g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
1784 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
73.71g |
|
203.80g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
2019 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
78.24g |
|
252.70g |
|
-
|
-
|
| Thu 21: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
51.27g |
|
215.75g |
|
2330*
|
 806
|
| Wed 20: |
1616 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
58.26g |
|
215.85g |
|
-
|
-
|
| Tue 19: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
56.43g |
|
145.87g |
|
2330*
|
1236
|
| Wed 13: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
70.95g |
|
59.49g |
|
-
|
-
|
| Mon 11: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
64.20g |
|
168.07g |
|
-
|
-
|
| Sun 10: |
2516 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
100.35g |
|
346.14g |
|
-
|
-
|
| Fri 8: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
65.34g |
|
121.73g |
|
-
|
-
|
| Thu 7: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
26.32g |
|
154.63g |
|
-
|
-
|
| Wed 6: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
62.74g |
|
105.40g |
|
-
|
-
|
| Tue 5: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
63.34g |
|
168.09g |
|
-
|
-
|
| Mon 4: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
37.73g |
|
189.98g |
|
-
|
-
|
| Sat 2: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
29.91g |
|
30.83g |
|
-
|
-
|
| January 2019 |
| Sun 20: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
51.30g |
|
256.18g |
|
-
|
-
|
| Tue 15: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
28.87g |
|
63.51g |
|
-
|
-
|
| Mon 14: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
57.90g |
|
114.96g |
|
-
|
-
|
| Wed 2: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
41.44g |
|
140.54g |
|
-
|
-
|
| November 2018 |
| Fri 9: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
20.06g |
|
54.05g |
|
-
|
-
|
