| July 2024 |
| Mon 8: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
49.12g |
|
107.30g |
|
533*
|
 487
|
| Sun 7: |
2187 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
103.77g |
|
230.09g |
|
3177*
|
 990
|
| Sat 6: |
1902 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
79.45g |
|
202.63g |
|
3259*
|
1357
|
| Fri 5: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
72.59g |
|
125.37g |
|
3553*
|
2469
|
| Thu 4: |
2056 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
122.91g |
|
175.21g |
|
3875*
|
1819
|
| Wed 3: |
2234 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
106.21g |
|
116.43g |
|
202.01g |
|
3335*
|
1101
|
| Tue 2: |
2085 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
91.40g |
|
219.06g |
|
3478*
|
1393
|
| Mon 1: |
1965 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
143.56g |
|
191.85g |
|
3505*
|
1540
|
| June 2024 |
| Sun 30: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
35.36g |
|
144.59g |
|
3195*
|
2321
|
| Sat 29: |
2058 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
105.69g |
|
264.89g |
|
3491*
|
1433
|
| Fri 28: |
2187 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
100.74g |
|
117.93g |
|
205.59g |
|
3561*
|
1374
|
| Thu 27: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
69.34g |
|
182.29g |
|
3302*
|
1858
|
| Wed 26: |
2115 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
118.28g |
|
211.29g |
|
3386*
|
1271
|
| Tue 25: |
1924 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
95.08g |
|
172.64g |
|
3238*
|
1314
|
| Mon 24: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
94.63g |
|
157.03g |
|
3438*
|
1596
|
| Sun 23: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
91.48g |
|
254.82g |
|
3304*
|
1457
|
| Sat 22: |
1860 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
109.28g |
|
196.28g |
|
2927*
|
1067
|
| Fri 21: |
2163 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
99.37g |
|
231.18g |
|
1635*
|
528
|
| Thu 20: |
1890 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
103.99g |
|
161.87g |
|
1514*
|
376
|
| Wed 19: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
105.10g |
|
171.80g |
|
2519*
|
795
|
