souza.re1981's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 568 Cals (Fat: 24.76g, Protein: 24.94g, Carbs: 63.90g)
Monthly Total: Exercise: 0 Cals   Food: 11933 Cals (Fat: 519.96g, Protein: 523.77g, Carbs: 1341.82g)

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8
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14
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15 16 17 18 19 20
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21
22 23 24 25 26 27
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28
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29
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30
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31
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Daily Average Calorie Info

44%
of RDI*
(568 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
*Based on an RDI of 1302 calories (08 May 23)
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