ivetetrombeta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 17: 395 * 21%
Fat:
 
Prot:
 
Carbs:
24.74g
 
23.21g
 
18.34g
- -
Wed 10: 447 * 24%
Fat:
 
Prot:
 
Carbs:
32.30g
 
34.07g
 
3.47g
- -
Tue 9: 308 * 16%
Fat:
 
Prot:
 
Carbs:
21.77g
 
23.44g
 
3.18g
- -
Mon 8: 564 * 30%
Fat:
 
Prot:
 
Carbs:
43.67g
 
36.57g
 
3.87g
- -
Thu 4: 555 * 29%
Fat:
 
Prot:
 
Carbs:
18.24g
 
75.56g
 
23.97g
- -
Wed 3: 482 * 25%
Fat:
 
Prot:
 
Carbs:
35.47g
 
28.72g
 
12.71g
- -
Tue 2: 846 * 45%
Fat:
 
Prot:
 
Carbs:
73.57g
 
39.57g
 
5.86g
- -
Mon 1: 922 * 49%
Fat:
 
Prot:
 
Carbs:
63.82g
 
64.30g
 
21.97g
- -
May 2020
Sat 30: 632 * 33%
Fat:
 
Prot:
 
Carbs:
40.77g
 
30.92g
 
41.15g
- -
Fri 29: 201 * 11%
Fat:
 
Prot:
 
Carbs:
9.98g
 
11.08g
 
14.72g
- -
Thu 28: 975 * 51%
Fat:
 
Prot:
 
Carbs:
56.94g
 
85.61g
 
29.44g
- -
Wed 27: 280 * 15%
Fat:
 
Prot:
 
Carbs:
20.74g
 
18.30g
 
4.46g
- -
Tue 26: 754 * 40%
Fat:
 
Prot:
 
Carbs:
54.59g
 
49.18g
 
12.36g
- -
Mon 25: 437 * 23%
Fat:
 
Prot:
 
Carbs:
31.18g
 
27.52g
 
8.44g
- -
Sun 24: 364 * 19%
Fat:
 
Prot:
 
Carbs:
23.88g
 
27.45g
 
10.62g
- -
Sat 23: 1056 * 56%
Fat:
 
Prot:
 
Carbs:
80.65g
 
56.26g
 
32.59g
- -
Fri 22: 751 * 40%
Fat:
 
Prot:
 
Carbs:
40.07g
 
60.49g
 
37.65g
- -
Thu 21: 516 * 27%
Fat:
 
Prot:
 
Carbs:
27.51g
 
26.87g
 
45.18g
- -
Wed 20: 572 * 30%
Fat:
 
Prot:
 
Carbs:
44.34g
 
27.58g
 
23.08g
- -
Tue 19: 738 * 39%
Fat:
 
Prot:
 
Carbs:
46.09g
 
68.81g
 
6.58g
- -
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