| September 2024 |
| Wed 4: |
2817 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
185.84g |
|
341.59g |
|
-
|
-
|
| Tue 3: |
2589 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
191.40g |
|
283.91g |
|
-
|
-
|
| Mon 2: |
2458 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
174.53g |
|
265.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1882 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
112.77g |
|
214.32g |
|
-
|
-
|
| Fri 30: |
2566 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
182.90g |
|
287.09g |
|
-
|
-
|
| Thu 29: |
2718 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
183.01g |
|
315.40g |
|
-
|
-
|
| Wed 28: |
2960 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
172.42g |
|
386.09g |
|
-
|
-
|
| Mon 26: |
1021 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
52.81g |
|
99.63g |
|
-
|
-
|
| Thu 22: |
2302 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
153.51g |
|
259.99g |
|
-
|
-
|
| Wed 21: |
2492 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
178.44g |
|
245.57g |
|
-
|
-
|
| Tue 20: |
2161 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
163.86g |
|
231.59g |
|
-
|
-
|
| Mon 19: |
2277 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
180.09g |
|
234.32g |
|
-
|
-
|
| Thu 15: |
1145 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
106.48g |
|
40.42g |
|
-
|
-
|
| Wed 14: |
2311 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
184.28g |
|
220.98g |
|
-
|
-
|
| Tue 13: |
2220 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
165.93g |
|
243.10g |
|
-
|
-
|
| Mon 12: |
2487 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
163.26g |
|
287.31g |
|
-
|
-
|
| Fri 9: |
384 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
46.00g |
|
14.40g |
|
-
|
-
|
| Wed 7: |
2524 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
192.26g |
|
296.93g |
|
-
|
-
|
| Tue 6: |
2461 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
142.98g |
|
306.17g |
|
-
|
-
|
| Sun 4: |
1442 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
103.36g |
|
144.33g |
|
-
|
-
|
