"Маргарита*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 1037 * 65%
Fat:
 
Prot:
 
Carbs:
50.66g
 
46.51g
 
98.80g
- -
Thu 13: 1256 * 78%
Fat:
 
Prot:
 
Carbs:
56.28g
 
50.19g
 
141.54g
- -
Mon 10: 1058 * 66%
Fat:
 
Prot:
 
Carbs:
51.41g
 
36.77g
 
123.03g
- -
Wed 5: 1311 * 82%
Fat:
 
Prot:
 
Carbs:
57.27g
 
33.40g
 
164.57g
- -
Tue 4: 1478 * 92%
Fat:
 
Prot:
 
Carbs:
56.55g
 
49.42g
 
203.92g
- -
Mon 3: 1353 * 85%
Fat:
 
Prot:
 
Carbs:
51.71g
 
52.09g
 
179.51g
- -
May 2024
Thu 30: 1056 * 66%
Fat:
 
Prot:
 
Carbs:
36.54g
 
44.08g
 
134.20g
- -
Wed 29: 1791 * 112%
Fat:
 
Prot:
 
Carbs:
82.56g
 
81.00g
 
183.39g
- -
Tue 28: 1708 * 107%
Fat:
 
Prot:
 
Carbs:
69.52g
 
63.35g
 
210.23g
- -
Mon 27: 1419 * 89%
Fat:
 
Prot:
 
Carbs:
55.88g
 
54.56g
 
172.74g
- -
Fri 24: 1033 * 65%
Fat:
 
Prot:
 
Carbs:
48.16g
 
50.39g
 
102.60g
- -
Thu 23: 1533 * 96%
Fat:
 
Prot:
 
Carbs:
79.01g
 
75.34g
 
136.21g
- -
Wed 22: 1340 * 84%
Fat:
 
Prot:
 
Carbs:
61.65g
 
55.25g
 
146.05g
- -
Tue 21: 744 * 46%
Fat:
 
Prot:
 
Carbs:
27.71g
 
42.09g
 
83.53g
- -
Mon 20: 1157 * 72%
Fat:
 
Prot:
 
Carbs:
42.08g
 
60.99g
 
135.26g
- -
February 2024
Thu 29: 1032 * 64%
Fat:
 
Prot:
 
Carbs:
55.11g
 
44.03g
 
91.28g
- -
Wed 28: 1306 * 82%
Fat:
 
Prot:
 
Carbs:
63.90g
 
56.82g
 
126.58g
- -
Tue 27: 1385 * 87%
Fat:
 
Prot:
 
Carbs:
48.06g
 
63.42g
 
179.78g
- -
December 2023
Tue 19: 1396 * 87%
Fat:
 
Prot:
 
Carbs:
48.50g
 
75.97g
 
167.46g
- -
Mon 18: 1391 * 87%
Fat:
 
Prot:
 
Carbs:
58.58g
 
52.30g
 
171.30g
- -
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