| June 2022 |
| Thu 9: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
11.43g |
|
49.47g |
|
-
|
-
|
| Fri 3: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
11.38g |
|
34.33g |
|
-
|
-
|
| Wed 1: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
4.35g |
|
47.98g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
74.68g |
|
137.97g |
|
-
|
-
|
| Sun 29: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
67.17g |
|
180.25g |
|
-
|
-
|
| Sat 28: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
66.09g |
|
194.49g |
|
-
|
-
|
| Fri 27: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
63.52g |
|
135.84g |
|
-
|
-
|
| Thu 26: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
68.01g |
|
244.91g |
|
-
|
-
|
| Wed 25: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
34.11g |
|
145.68g |
|
-
|
-
|
| Tue 24: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
70.19g |
|
187.92g |
|
-
|
-
|
| Mon 23: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
43.71g |
|
160.94g |
|
-
|
-
|
| Sun 22: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
62.47g |
|
131.97g |
|
-
|
-
|
| Sat 21: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
109.61g |
|
90.86g |
|
-
|
-
|
| Fri 20: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
79.49g |
|
173.91g |
|
-
|
-
|
| Thu 19: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
33.93g |
|
201.19g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
44.68g |
|
109.15g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
65.47g |
|
173.21g |
|
-
|
-
|
| Sun 30: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
48.88g |
|
212.43g |
|
-
|
-
|
| Sat 29: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
73.65g |
|
170.75g |
|
-
|
-
|
| Fri 28: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
50.46g |
|
231.43g |
|
-
|
-
|
