| July 2024 |
| Thu 4: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
21.00g |
|
1.20g |
|
-
|
-
|
| Tue 2: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
70.92g |
|
179.34g |
|
-
|
-
|
| Mon 1: |
1468 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
102.53g |
|
94.29g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1450 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
117.96g |
|
103.29g |
|
-
|
-
|
| Sat 29: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
91.40g |
|
106.86g |
|
-
|
-
|
| Fri 28: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
54.99g |
|
172.55g |
|
-
|
-
|
| Thu 27: |
1468 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
88.13g |
|
186.40g |
|
-
|
-
|
| Wed 26: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
116.34g |
|
137.79g |
|
-
|
-
|
| Tue 25: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
92.21g |
|
106.41g |
|
-
|
-
|
| Mon 24: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
101.74g |
|
130.09g |
|
-
|
-
|
| Sun 23: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
91.32g |
|
127.35g |
|
-
|
-
|
| Sat 22: |
1594 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
105.14g |
|
183.93g |
|
-
|
-
|
| Fri 21: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
102.50g |
|
139.41g |
|
-
|
-
|
| Thu 20: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
73.48g |
|
108.27g |
|
-
|
-
|
| Wed 19: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
131.41g |
|
186.19g |
|
-
|
-
|
| Tue 18: |
1719 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
151.59g |
|
179.71g |
|
-
|
-
|
| Mon 17: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
59.77g |
|
202.72g |
|
-
|
-
|
| Sun 16: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
84.72g |
|
207.02g |
|
-
|
-
|
| Fri 14: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
95.25g |
|
173.95g |
|
-
|
-
|
| Thu 13: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
70.74g |
|
77.32g |
|
-
|
-
|
