| February 2023 |
| Wed 1: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
22.29g |
|
55.09g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
225 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
49.28g |
|
0.48g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
436 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
23.18g |
|
46.66g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
852 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
43.65g |
|
107.20g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
255 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
8.94g |
|
48.97g |
|
-
|
-
|
| Sat 23: |
224 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
17.05g |
|
23.82g |
|
-
|
-
|
| Fri 22: |
340 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
13.18g |
|
46.31g |
|
-
|
-
|
| Mon 11: |
71 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
1.46g |
|
10.71g |
|
-
|
-
|
| Thu 7: |
383 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
21.92g |
|
16.42g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
712 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
17.38g |
|
140.20g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
23.66g |
|
69.99g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
29.19g |
|
41.08g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
334 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
15.74g |
|
67.35g |
|
-
|
-
|
| Tue 27: |
247 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
10.91g |
|
41.86g |
|
-
|
-
|
| Tue 13: |
645 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
7.29g |
|
92.95g |
|
-
|
-
|
| Wed 7: |
195 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.17g |
|
43.03g |
|
-
|
-
|
| Sat 3: |
225 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
11.30g |
|
30.60g |
|
-
|
-
|
| Fri 2: |
421 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
31.96g |
|
40.16g |
|
-
|
-
|
| Thu 1: |
155 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
9.33g |
|
30.74g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
675 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
26.48g |
|
121.46g |
|
-
|
-
|
