| July 2024 |
| Thu 11: |
904 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
84.04g |
|
107.20g |
|
-
|
-
|
| Wed 10: |
1185 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
130.99g |
|
117.51g |
|
-
|
-
|
| Tue 9: |
2340 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
281.39g |
|
195.89g |
|
-
|
-
|
| Mon 8: |
2380 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
236.57g |
|
228.37g |
|
-
|
-
|
| Sun 7: |
317 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
20.81g |
|
42.18g |
|
-
|
-
|
| Sat 6: |
2145 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
264.13g |
|
179.28g |
|
-
|
-
|
| Fri 5: |
1796 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
186.07g |
|
170.17g |
|
2707*
|
 911
|
| Thu 4: |
2255 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
251.45g |
|
192.19g |
|
2707*
|
452
|
| June 2024 |
| Wed 5: |
970 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
62.40g |
|
128.79g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
476 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
36.67g |
|
71.48g |
|
-
|
-
|
| Fri 8: |
1160 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
137.96g |
|
108.47g |
|
-
|
-
|
| Thu 7: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
176.72g |
|
203.56g |
|
-
|
-
|
| Wed 6: |
1331 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
85.53g |
|
165.59g |
|
-
|
-
|
| Tue 5: |
1988 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
204.54g |
|
159.10g |
|
-
|
-
|
| Mon 4: |
1681 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
167.68g |
|
153.70g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
507 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
25.13g |
|
86.41g |
|
-
|
-
|
| Mon 26: |
1932 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
198.30g |
|
204.19g |
|
-
|
-
|
| Sun 25: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
102.51g |
|
140.50g |
|
-
|
-
|
| Sat 24: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
180.32g |
|
116.29g |
|
-
|
-
|
| Fri 23: |
2064 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
247.92g |
|
186.67g |
|
-
|
-
|
