Аля001's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 950 Cals (Fat: 47.62g, Protein: 46.99g, Carbs: 83.50g)
Monthly Total: Exercise: 0 Cals   Food: 2850 Cals (Fat: 142.87g, Protein: 140.98g, Carbs: 250.50g)

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Daily Average Calorie Info

59%
of RDI*
(950 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
*Based on an RDI of 1600 calories (17 Mar 22)
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