| June 2023 |
| Wed 14: |
370 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
13.97g |
|
34.44g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
233 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
16.26g |
|
6.96g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
110 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.27g |
|
3.07g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
19 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.21g |
|
5.08g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
32 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.36g |
|
8.31g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
252 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
24.15g |
|
19.05g |
|
-
|
-
|
| Thu 1: |
634 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
55.37g |
|
49.83g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
107 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
6.72g |
|
8.10g |
|
-
|
-
|
| Mon 8: |
105 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
4.27g |
|
9.84g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
286 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
14.08g |
|
28.18g |
|
-
|
-
|
| Sat 23: |
854 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
46.77g |
|
56.87g |
|
-
|
-
|
| Sat 2: |
325 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
43.41g |
|
23.47g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
426 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
45.29g |
|
44.30g |
|
-
|
-
|
| Wed 29: |
685 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
47.44g |
|
80.35g |
|
-
|
-
|
| Tue 28: |
324 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
23.82g |
|
38.97g |
|
-
|
-
|
| Mon 27: |
526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
33.40g |
|
63.74g |
|
-
|
-
|
| Wed 22: |
741 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
57.08g |
|
81.69g |
|
-
|
-
|
| Tue 21: |
451 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
37.68g |
|
37.61g |
|
-
|
-
|
| Mon 20: |
404 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
25.96g |
|
39.97g |
|
-
|
-
|
| Sun 19: |
642 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
60.07g |
|
59.33g |
|
-
|
-
|
