| February 2016 |
| Mon 22: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
12.60g |
|
8.31g |
|
-
|
-
|
| Wed 17: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
16.97g |
|
25.90g |
|
2497*
|
 2169
|
| Tue 9: |
675 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
40.00g |
|
95.00g |
|
2462*
|
1787
|
| Sun 7: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
16.51g |
|
57.30g |
|
2298*
|
1909
|
| May 2012 |
| Wed 2: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
41.74g |
|
61.18g |
|
-
|
-
|
| April 2012 |
| Wed 11: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
24.00g |
|
-
|
-
|
| Mon 9: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
5.63g |
|
37.66g |
|
-
|
-
|
| Fri 6: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
11.84g |
|
60.49g |
|
3104*
|
2811
|
| Thu 5: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
29.02g |
|
109.78g |
|
3144*
|
2546
|
| Wed 4: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
30.00g |
|
72.00g |
|
3086*
|
2546
|
| Tue 3: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
36.65g |
|
103.59g |
|
2340*
|
1758
|
| Mon 2: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
26.45g |
|
135.04g |
|
4176*
|
3385
|
| Sun 1: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
19.86g |
|
37.17g |
|
2754*
|
2360
|
| March 2012 |
| Sat 31: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
10.63g |
|
60.89g |
|
2210*
|
1905
|
| Fri 30: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
31.41g |
|
84.18g |
|
2008*
|
1455
|
| Thu 29: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
25.14g |
|
110.64g |
|
2663*
|
1998
|
| Wed 28: |
906
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
44.97g |
|
153.75g |
|
3734*
|
2828
|
| Tue 27: |
1084
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
61.76g |
|
157.50g |
|
3166
|
2082
|
| Mon 26: |
1101
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
82.69g |
|
172.73g |
|
2103*
|
1002
|
| Sun 25: |
753
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
27.88g |
|
75.80g |
|
2920*
|
2167
|
