| March 2021 |
| Tue 2: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
7.96g |
|
54.15g |
|
-
|
-
|
| Mon 1: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
37.72g |
|
40.83g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
29.25g |
|
159.64g |
|
-
|
-
|
| Sat 27: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
16.11g |
|
113.32g |
|
-
|
-
|
| Fri 26: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
22.17g |
|
49.97g |
|
-
|
-
|
| Thu 25: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
57.59g |
|
63.53g |
|
85*
|
 697
|
| Wed 24: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
55.36g |
|
86.62g |
|
-
|
-
|
| Tue 23: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
42.37g |
|
102.42g |
|
90*
|
823
|
| July 2020 |
| Wed 22: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
14.46g |
|
90.02g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
22.30g |
|
46.51g |
|
-
|
-
|
| Wed 27: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
28.24g |
|
80.32g |
|
-
|
-
|
| Thu 14: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
60.35g |
|
36.26g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
44.21g |
|
105.32g |
|
1466*
|
 577
|
| Tue 10: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
21.63g |
|
142.39g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
58.54g |
|
112.57g |
|
1490*
|
469
|
| Mon 24: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
54.91g |
|
67.93g |
|
1490*
|
614
|
| June 2019 |
| Fri 28: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
16.96g |
|
11.04g |
|
1597*
|
1304
|
| Wed 26: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
43.06g |
|
63.48g |
|
1597*
|
884
|
| Tue 25: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
61.58g |
|
77.56g |
|
1912*
|
986
|
